Nothing better then nature to calm the soul & appreciate natural beauty of our lovely countryside.
Great trip up Watkins Path with one of my daughters(first public path in the UK) to the Snowdon summit. Challenging but satisfying, #adventure #staycation #nature #challenge 🌄🏔💪🏼
Well, do you think we should postpone the complete lifting of lockdown for a short while - or should we go all-in with 'Freedom Day@ on June 21st? Here are my thoughts: https://www.mochaudry.co.uk/news-media/delaying-freedom-day-feels-like-the-right-thing-to-do/
Well, today's the day! We are so excited to be welcoming visitors back to @WaterWorldStoke - including our two 18-hole indoor Adventure Mini Golf courses, and huge tropical aqua park which has been given a spectacular makeover. Let the family fun begin...
When you are ready for some refreshments, look no further than the Water’s Edge Restaurant, serving up delicious food and drinks on the beach! The restaurant is located right next to our pool, so there’s no need to get dressed or leave the pool area to refuel.
The Lat Pulldown machine - perfect for training the lats and creating that V body shape. Instead, can you get your hands on a pull-up bar for the door and grow those wings the old fashioned way?
#fitness #futureoffitness #functionaltraining
The Long Pull machine - good for working the lats, traps and rhomboids. Your at-home alternative - single-arm dumbbell bent-over row. Find a heavy object in your house, and bash out 3 sets of 15 on each arm.
#wednesdaymotivation #wednesdayworkout #wednesdaytraining
How creative can you get at home? Can you attach a resistance band to a hanging beam on your ceiling? Can you turn water bottles into dumbbells? Can you use the door frame as a pull-up bar? Needs must and all that jazz.#fitness #futureoffitness #functionaltraining
We know how much you love strength training, but there are multiple alternatives you can do at home to keep those muscles working hard. Here's a challenge - find some heavy objects in your house and get some curls, shoulder press and bench press going. #wednesdaymotivation