We will be running a Lifeguard Course throughout January 2020. If you would like some more information or to apply, please call 01782 205747 and ask to speak to Janine.
Simple and easy to adjust for your workout position, our seated strength machines provide comfort, stability and safety. Take a seat, good things come to those who start their week strong! #mondaymotivation #mondaytraining #strengthmachines #strengthworkout
Getting into the December festive spirits, encouraging members to strut their stuff and show off everything they've worked towards all year round. #fridayfeeling #friyay #fridayworkout #fridaymotivation #weekendvibes
Giving members the chance to work every part of their body, finding those savage supersets to increase their fitness levels.
Hit depth in the squat rack, burn up the legs on the Curve Runner and finish off with some weighted walking lunges down the track. #wednesdaymotivation
Our Curve Runner helps your members burn up to 30% more calories. This treadmill accommodates the runner’s natural rhythm, facilitating a more comfortable workout. #fitnessequipment #fitness #treadmill #hiit #workouts #curvedtreadmill