❤️ #Alumni ❤️
Multi-millionaire business entrepreneur @MoChaudry1 believes he would not have enjoyed such success without his ‘transformational experience’ at Telford College. #Business #Career #TelfordCollege #Entrepreneur
Read more https://www.telfordcollege.ac.uk/alumni/
Following the recent government announcement, we are hugely disappointed that Waterworld is still unable to reopen, unlike many other tourist attractions. We are confused and frustrated by this decision.
To read more please visit our website:
Our CEO Mo is calling for an urgent rethink of the Government's latest lockdown rules - “it's absurd, and grossly unfair, for pubs to be able to open up before gyms and pools. What sort of healthy lifestyle message is this sending out?” https://www.mochaudry.co.uk/news-media/mo-chaudry-slams-ridiculous-new-government-lockdown-rules/
The Lat Pulldown machine - perfect for training the lats and creating that V body shape. Instead, can you get your hands on a pull-up bar for the door and grow those wings the old fashioned way?
#fitness #futureoffitness #functionaltraining
The Long Pull machine - good for working the lats, traps and rhomboids. Your at-home alternative - single-arm dumbbell bent-over row. Find a heavy object in your house, and bash out 3 sets of 15 on each arm.
#wednesdaymotivation #wednesdayworkout #wednesdaytraining
How creative can you get at home? Can you attach a resistance band to a hanging beam on your ceiling? Can you turn water bottles into dumbbells? Can you use the door frame as a pull-up bar? Needs must and all that jazz.#fitness #futureoffitness #functionaltraining
We know how much you love strength training, but there are multiple alternatives you can do at home to keep those muscles working hard. Here's a challenge - find some heavy objects in your house and get some curls, shoulder press and bench press going. #wednesdaymotivation